1.Achieving big changes in our lives takes time, 1.Those who want to change themselves must recognize the importance of having the flexibility to deal with the difficulties they face during the change, and therefore requires the development of effective plans and strategies Read More
One of the most important benefits of family meeting –Find out the news of each family member. –Share worries and joyous news as well. – To accustom children to the importance of having time for the family as there is time for Read More
1. Do not use any herbal medicine based on experience Others because herbal mixtures or herbal medicines differ in Methods of treatment from person to person 2.Don’t get behind the claims that herbal preparations Prevent, treat, or eliminate diseases if not established Read More
1_E-games create non-social children; a child who spends many hours without the slightest communication with others will become introverted and antisocial 2_Electronic games lead children and adolescents to long nights of sleep, which directly affects their concentration and thinking, making them unable Read More
Damages to stay up Stress and anxiety. Poor memory, low concentration ability. Sensation of muscle pain Reduces the body’s immune rate, increases the chance of developing many diseases and weakens human productivity The benefits of early sleep Early sleep is very important Read More
Reading is better in paper books because there is a real sense of reading by touching the paper in addition to the ease of marking and navigation between pages and find calm and tranquility and no strain on the eyes. Reduced reading Read More
Try to communicate daily with role models, whether one of the parents or a professor because of the increase of love as well as strengthen your motivation to progress and give and give you more hope and positive in life Also, when Read More
Pause review for your whole day before going to sleep, for example What I learned is what are the new additions in my life Try to remember the new information you learned and applied in the day Remember the attitudes and personalities Read More